Wednesday, December 01, 2010

Join Us!

Did you know that in this country adults gain an average of 10 pounds during the holiday season? WHY?? After pondering that little tidbit, I thought that not only do I NOT want to be part of that crew, but I also want to go against the odds and lose weight over the holidays. So D and I are going to lose 10 pounds this month (that's 5 pounds each).

Wouldn't you love to join the D&T Challenge? This challenge doesn't mean that we are saying no to every delicious thing, but it does mean that we will make healthier food choices, exercise more, and eat smaller portions of those tempting morsels. Join us and rejoice in a healthier body at the end of the month!

4 comments:

Aneesa Bee said...

I'm IN! I'll talk to Aaron and see if he bites the bait as well.

Chalene said...

Hmmm... I do have to take the PT test next week. But, no, I'd rather just get fatter and enjoy the gluttony! :) (in other words, I'm afraid I'd fail, but I'll make a half-hearted attempt)

Rebecca said...

I'll do it! I have recently been going to this place in Farmington called Advanced Health Clinic. I go to an herbalist that I call my voodoo doctor and my favorite part is their medical "spa" where they have all sorts of things that sound hokey, but totally have worked for me...anyway, my sugar cravings are almost nonexistent now and I have lost 15 pounds and haven't felt hungry and have been eating healthier. I want to keep the momentum going over the holidays so thanks for the challenge because even though I don't crave the sugar, when I taste something delicious I still think it is delicious:)

Lora said...

You know I'm working on it! Hey we need your mailing address to get you out the infamous Johnson Christmas card. Thanks! Lora